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Toolbox - Emotional Intelligence

More about one of the Lines of Sight tools

Genos Emotional Intelligence

Emotional Intelligence refers to the capacity to deal effectively with one's own and others emotions.  When applied to the workplace, emotional intelligence is about effective and professional management of emotions:

  • understanding and expressing your own emotions
  • understanding the emotions of others
  • using emotions in the decision-making process
  • managing emotions proactively
  • controlling the emotional highs and lows.

How it works:

     Option 1

  1. Self or 360 degree questionnaires.  64 questions.
  2. 15 – 20 minutes to complete
  3. Report provides information on the ways you typically deal with emotions in the workplace and is development focused.
  4. The report findings are reviewed with an accredited mentor / coach and development opportunities identified.
  5. Can be used as part of a team development workshop.

     Option 2

      A four to six month coaching programme, designed to focus

      on specific development areas. The programme commences

      and concludes with use of the 360 degree questionnaire.

      Option 3

     Workshop for an executive team keen to find ways of

     working more effectively together. This could be a one-off

      session or an ongoing programme tailored to the needs of

      the organisation.

     Option 4

     A one day introductory workshop for managers.


Alex Sutherland is an accredited facilitator and coach of the Genos Emotional Intelligence programmes.

Like to know more - contact Lines of Sight